Best TCM for blood pressure
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Herbs: Certain herbs are believed to have a calming effect on the body and help regulate blood pressure. For example, ginseng, huang qi, and chrysanthemum are often used to treat high blood pressure in TCM.
Acupuncture: Acupuncture is a form of TCM that involves the insertion of fine needles into specific points on the body to balance the flow of energy. Acupuncture may help reduce stress and anxiety, which can contribute to high blood pressure.
Dietary changes: A healthy diet is important for managing high blood pressure, and TCM recommends certain foods and drinks that are believed to have a positive effect on blood pressure. For example, consuming garlic, onions, and celery may help lower blood pressure.
It is important to consult a licensed TCM practitioner or a doctor before starting any new treatment, especially if you are already taking medication for high blood pressure.
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